Stress is sneaky.I go through the day and think that I am doing great. I walk out the door at my internship and get in my car, start the engine and begin the drive home. After about ten minutes there starts a buzzy feeling in my brain and I start to feel the stress that … Continue reading Stress is sneaky
Overcoming Fear
Sitting in the comfy chair
I know that I am not alone in sitting in the comfy chair and not wanting to change things. But lately there has arisen a need that I must fill that I am afraid to fill. Which means that I have put it off and now I need to act. I am faced with a … Continue reading Sitting in the comfy chair
Driving in a Car
When I was young I experienced a lot of trauma. And as a result there are a lot of things that have a trigger on them that let me know I am doing something that is similar to what I was doing when the trauma happened. For example dusk is a killer for me. The … Continue reading Driving in a Car
Being Afraid
Being afraid of things is not something new. I have always hated being in crowds. At one point in my life I was fearless. I would travel alone and go to new places and do things that I was amazed that I would do. I later thought about how I could do those things. And … Continue reading Being Afraid