Over the last 20years of healing I have learned a number of things.1) Things get better- it took time and work. But I have gotten better. I can do things now that I could not even imagine doing just five years ago.2) Community/support group- It is necessary to not try to live this out alone. … Continue reading Things I have learned about healing
Growing
Coping Strategies
This is one of those occasions when a topic seems to be coming at me from all sides. I asked a friend what should I blog about and her response, after a little back and forth, was coping strategies. Then I get a book I ordered in the mail and lo and behold it also … Continue reading Coping Strategies
Grateful thoughts
I have spent a lot of time thinking about how lucky I am to be alive. How amazing it is to wake up in the morning Even with the nightmares and everything else. I still get to see the sun rise in the morning and set in the afternoon. I am who I am because … Continue reading Grateful thoughts
andthenislept 