Several weeks ago I wrote about not being broken. And I really do believe that we, I, am not broken. In my head, I genuinely think this. In my heart, I struggle every day. I know that I am growing and learning about how to move beyond the trauma, but I am also still struggling … Continue reading Is it fear of failure or success?
I was told by my daughter today that people who are not depressed tend to be proactive. "I'm proactive," I said. "Everyday I make plans and come up with strategies on how to get out of bed and accomplish things, like making it through the day." "That's not proactive, that's survival," she said. "That's stupid," … Continue reading “That is not your story”
I am not broken. I may be a little dented and scared, but I am not broken. I think that there are a lot of people who think that their anxiety and depression makes them broken. I have thought that I was broken. I have let myself fall into a place where I felt broken. … Continue reading Not Broken
Anxiety has been both friend and foe all my life. Lately, it has also become my super power. As far back as I can remember I have had anxiety attacks. I didn’t know what they were or that other people felt the same way, I only knew that there were times when I felt unbelievably … Continue reading Anxiety: Friend, Foe, or Super Power
There are rivers that flow Each generation steps into the waters of their family Waters of the generations flow over and around each person For some the waters flow sparkling past Filled with love and contentment For some the water flows inky black Filled with pain and sorrow Passed from one generation to another Ripping … Continue reading Changing the River
A few weeks ago I was faced with a serious health issue. One that required me to go to the hospital and receive emergency assistance. But before I made the decision to go to the hospital I had to make a choice. For the last several months I have been weighted down with deep exhaustion. … Continue reading Being Alive and Living
For the last few months I have been struggling. Struggling to write this blog. Struggling to find a peaceful place in my mind. Just struggling with everything. Then something began to change in my house. My daughter, who has been struggling with depression for a while started to do something different. She started to exercise. … Continue reading My Daughter, My Hero